{"id":72,"date":"2024-12-17T17:09:36","date_gmt":"2024-12-17T08:09:36","guid":{"rendered":"https:\/\/globalnutritionhealth.org\/?p=72"},"modified":"2024-12-17T17:09:37","modified_gmt":"2024-12-17T08:09:37","slug":"%ec%95%84%ec%9d%b4%ed%97%88%eb%b8%8c-%ec%a7%81%ea%b5%ac","status":"publish","type":"post","link":"https:\/\/globalnutritionhealth.org\/%ec%95%84%ec%9d%b4%ed%97%88%eb%b8%8c-%ec%a7%81%ea%b5%ac\/","title":{"rendered":"\uc544\uc774\ud5c8\ube0c \uc9c1\uad6c \ubc29\ubc95 \ucd1d\uc815\ub9ac (\ucd94\ucc9c\uc81c\ud488, \uad00\uc138 \ud301 \ud3ec\ud568)"},"content":{"rendered":"\n

\uc544\uc774\ud5c8\ube0c \uc9c1\uad6c, \uc5b4\ub835\ub2e4\uace0 \uc0dd\uac01\ud558\uc168\ub098\uc694?\ud83e\udd14 \ucc9c\ub9cc\uc5d0 \ub9d0\uc500!\ud83d\ude45\u200d\u2640\ufe0f \uc774 \ud3ec\uc2a4\ud2b8 \ud558\ub098\uba74 \uc601\uc591\uc81c, \uac74\uac15\uc2dd\ud488, \ubdf0\ud2f0\ud15c \ub4f1 \uc5c6\ub294 \uac8c \uc5c6\ub294 \uc544\uc774\ud5c8\ube0c(iHerb) \uc9c1\uad6c, \uc644\uc804 \uc815\ubcf5 \uac00\ub2a5!\ud83d\udcaa 2024\ub144 \ucd5c\uc2e0 \uc815\ubcf4\ub97c \ub2f4\uc544, \ud68c\uc6d0\uac00\uc785\ubd80\ud130 \uc8fc\ubb38, \ubc30\uc1a1, \uad00\uc138 \uafc0\ud301\uae4c\uc9c0 A to Z \ubabd\ub545 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694!\ud83c\udf81 \ub193\uce58\uba74 \ud6c4\ud68c\ud560 \ucd08\ud2b9\uae09 \ucd94\ucc9c\ud15c \uc815\ubcf4\uae4c\uc9c0 \ubabd\ub545 \ub2f4\uc558\uc73c\ub2c8, \ub05d\uae4c\uc9c0 \uc8fc\ubaa9\ud574\uc8fc\uc138\uc694!\ud83d\ude09<\/p>\n\n\n\n

\"\uc544\uc774\ud5c8\ube0c<\/figure>\n\n\n\n

\uc544\uc774\ud5c8\ube0c(iHerb) \ud68c\uc6d0\uac00\uc785, \uc774\ub807\uac8c \uc26c\uc6cc\ub3c4 \ub418\ub098\uc694?!<\/h2>\n\n\n\n

\uc544\uc774\ud5c8\ube0c \uc9c1\uad6c\uc758 \uccab\uac78\uc74c, \ud68c\uc6d0\uac00\uc785\ubd80\ud130 \uc2dc\uc791\ud574\ubcfc\uae4c\uc694?\ud83d\ude80 iHerb \uacf5\uc2dd \uc6f9\uc0ac\uc774\ud2b8<\/a>\uc5d0 \uc811\uc18d\ud558\uba74 \ud55c\uad6d\uc5b4 \uc9c0\uc6d0 \ub355\ubd84\uc5d0 \ud6e8\uc52c \ud3b8\ud558\uac8c \uc1fc\ud551\ud560 \uc218 \uc788\uc5b4\uc694! \ud68c\uc6d0\uac00\uc785 \ubc84\ud2bc\uc744 \ub204\ub974\uace0 \uc774\uba54\uc77c \uc8fc\uc18c\uc640 \ube44\ubc00\ubc88\ud638\ub9cc \uc785\ub825\ud558\uba74 \ub05d! \uc5b4\ub54c\uc694, \uc815\ub9d0 \uac04\ub2e8\ud558\uc8e0?\ud83d\ude04 \uac00\uc785\ud560 \ub54c \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc774\uba54\uc77c \uc8fc\uc18c<\/strong>\ub97c \uc4f0\ub294 \uac8c \uc88b\uc740\ub370, \uadf8 \uc774\uc720\ub294 \uc8fc\ubb38 \ud655\uc778\uc774\ub098 \ubc30\uc1a1 \uc54c\ub9bc\uc744 \ubc14\ub85c\ubc14\ub85c \ubc1b\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc5d0\uc694!\ud83d\udc8c<\/p>\n\n\n\n

\uc1fc\ud551 \ucc9c\uad6d \uc544\uc774\ud5c8\ube0c, \ub098\uc5d0\uac8c \ub531 \ub9de\ub294 \uc81c\ud488 \ucc3e\uae30\ud83d\udd0e<\/h2>\n\n\n\n

\ud68c\uc6d0\uac00\uc785\uae4c\uc9c0 \uc644\ub8cc\ud588\ub2e4\uba74 \uc774\uc81c \ubcf8\uaca9\uc801\uc73c\ub85c \uc1fc\ud551\uc744 \uc990\uaca8\ubcfc \uc2dc\uac04!\ud83d\udecd\ufe0f \uc218\ub9ce\uc740 \uc81c\ud488\ub4e4 \uc911\uc5d0\uc11c \ub098\uc5d0\uac8c \ub531 \ub9de\ub294 \uc81c\ud488\uc744 \uc5b4\ub5bb\uac8c \ucc3e\ub0d0\uad6c\uc694?\ud83e\udd14 \uac71\uc815 \ub9c8\uc138\uc694! \uc544\uc774\ud5c8\ube0c\uc5d0\ub294 \ud3b8\ub9ac\ud55c \uac80\uc0c9 \uae30\ub2a5\uacfc \ub2e4\uc591\ud55c \uce74\ud14c\uace0\ub9ac\uac00 \ub9c8\ub828\ub418\uc5b4 \uc788\uc73c\ub2c8\uae4c\uc694! \uac80\uc0c9\ucc3d\uc5d0 \uc6d0\ud558\ub294 \uc81c\ud488\uba85\uc744 \uc785\ub825\ud558\uac70\ub098, \uce74\ud14c\uace0\ub9ac\ubcc4\ub85c \ucc2c\ucc2c\ud788 \ub458\ub7ec\ubcf4\uba74\uc11c \ub9c8\uc74c\uc5d0 \ub4dc\ub294 \uc81c\ud488\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.\ud83d\udd0e \ub9cc\uc57d \uc120\ud0dd \uc7a5\uc560\uac00 \uc654\ub2e4\uba74?! “\ubca0\uc2a4\ud2b8\uc140\ub7ec”\ub098 “\ub9ac\ubdf0 \ub9ce\uc740 \uc21c”\uc73c\ub85c \uc815\ub82c\ud574\uc11c \ubcf4\uba74 \ud6e8\uc52c \ub3c4\uc6c0\uc774 \ub420 \uac70\uc608\uc694!\ud83d\udc4d \uc6d0\ud558\ub294 \uc81c\ud488\uc744 \ubc1c\uacac\ud588\ub2e4\uba74 “\uc7a5\ubc14\uad6c\ub2c8\uc5d0 \ub2f4\uae30” \ubc84\ud2bc \ud074\ub9ad!\ud83d\uded2 \ub9dd\uc124\uc774\uc9c0 \ub9d0\uace0 \ud30d\ud30d \ub2f4\uc544\ubcf4\uc138\uc694!\ud83d\ude09<\/p>\n\n\n\n

\ub193\uce58\uba74 \ud6c4\ud68c\ud560 \uafc0\ud301! – \uace0\uae09 \uac80\uc0c9 \ud65c\uc6a9\ud558\uae30<\/h3>\n\n\n\n

\uc544\uc774\ud5c8\ube0c\uc5d0\ub294 \uace0\uae09 \uac80\uc0c9 \uae30\ub2a5\uc774 \uc228\uaca8\uc838 \uc788\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694?\ud83e\udd2b \uace0\uae09 \uac80\uc0c9\uc744 \uc774\uc6a9\ud558\uba74 \ud2b9\uc815 \ube0c\ub79c\ub4dc, \uc131\ubd84, \uc81c\ud615 \ub4f1 \uc6d0\ud558\ub294 \uc870\uac74\uc744 \uc124\uc815\ud574\uc11c \ub354\uc6b1 \uc815\uad50\ud558\uac8c \uc81c\ud488\uc744 \uac80\uc0c9\ud560 \uc218 \uc788\uc5b4\uc694. \uc608\ub97c \ub4e4\uc5b4, “\ube44\uac74” “\uae00\ub8e8\ud150 \ud504\ub9ac” “\uc720\uae30\ub18d” \ub4f1\uc758 \ud0a4\uc6cc\ub4dc\ub97c \ucd94\uac00\ud558\uba74 \ud2b9\uc815 \uc2dd\ub2e8\uc774\ub098 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \ubd84\ub4e4\ub3c4 \uc548\uc2ec\ud558\uace0 \uc1fc\ud551\uc744 \uc990\uae38 \uc218 \uc788\uc8e0! \uace0\uae09 \uac80\uc0c9 \uae30\ub2a5, \uaf2d \ud65c\uc6a9\ud574\ubcf4\uc138\uc694!\ud83d\udcaf<\/p>\n\n\n\n

\ud560\uc778\ucf54\ub4dc & \ud504\ub85c\ubaa8\uc158, \uc54c\ub730 \uc1fc\ud551\uc758 \ud544\uc218 \ucf54\uc2a4\ud83d\udcb0<\/h2>\n\n\n\n

\uc544\uc774\ud5c8\ube0c\ub294 \uc815\uae30\uc801\uc73c\ub85c \ub2e4\uc591\ud55c \ud560\uc778 \ud504\ub85c\ubaa8\uc158\uc744 \uc9c4\ud589\ud558\uace0, \ud560\uc778\ucf54\ub4dc\ub3c4 \ube75\ube75\ud558\uac8c \ubfcc\ub9b0\ub2e4\ub294 \uc0ac\uc2e4!\ud83c\udf89 \uc7a5\ubc14\uad6c\ub2c8\uc5d0 \uc0c1\ud488\uc744 \ub2f4\uc558\ub2e4\uba74 \uc7a0\uae50!\u270b \uc544\uc774\ud5c8\ube0c \ud560\uc778\ucf54\ub4dc<\/a> \uc785\ub825\ud558\ub294 \uac70 \uc78a\uc9c0 \ub9c8\uc138\uc694!\ud83d\ude45\u200d\u2640\ufe0f \uacf5\uc2dd \uc6f9\uc0ac\uc774\ud2b8, \uc774\uba54\uc77c \ub274\uc2a4\ub808\ud130, \uad00\ub828 \ucee4\ubba4\ub2c8\ud2f0 \ub4f1\uc5d0\uc11c \ucd5c\uc2e0 \ud560\uc778 \uc815\ubcf4\uc640 \ud560\uc778\ucf54\ub4dc\ub97c \ud655\uc778\ud558\uace0 \uc801\uc6a9\ud558\uba74 \ub354\uc6b1 \uc800\ub834\ud558\uac8c \ub4dd\ud15c\ud560 \uc218 \uc788\ub2f5\ub2c8\ub2e4!\ud83d\udcb0 \uc54c\ub730 \uc1fc\ud551, \uc808\ub300 \ub193\uce60 \uc218 \uc5c6\uc8e0!\ud83d\ude09<\/p>\n\n\n\n

\ub9ac\uc6cc\ub4dc \ud504\ub85c\uadf8\ub7a8, \uc1fc\ud551\ud560\uc218\ub85d \ub354 \ud070 \ud61c\ud0dd!<\/h3>\n\n\n\n

\uc544\uc774\ud5c8\ube0c\uc758 \ub9ac\uc6cc\ub4dc \ud504\ub85c\uadf8\ub7a8\uc744 \uc801\uadf9 \ud65c\uc6a9\ud558\uba74 \ucd94\uac00 \ud560\uc778 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc5b4\uc694!\ud83c\udf81 \uad6c\ub9e4 \uae08\uc561\uc758 \uc77c\uc815 \ube44\uc728\uc744 \uc801\ub9bd\uae08\uc73c\ub85c \ub3cc\ub824\ubc1b\uc744 \uc218 \uc788\uace0, \uce5c\uad6c \ucd94\ucc9c \uc2dc \ucd94\uac00 \uc801\ub9bd\uae08 \ud61c\ud0dd\ub3c4 \ubc1b\uc744 \uc218 \uc788\ub2f5\ub2c8\ub2e4. \uce5c\uad6c\uc640 \ud568\uaed8 \uc54c\ub730 \uc1fc\ud551\ub3c4 \uc990\uae30\uace0, \uc801\ub9bd\uae08\ub3c4 \uc313\uc544\ubcf4\uc138\uc694!\ud83d\udcb0<\/p>\n\n\n\n

\ubc30\uc1a1 \uc815\ubcf4 \uc785\ub825, \ud55c\uad6d\uc5b4\ub85c \uc27d\uace0 \ube60\ub974\uac8c!<\/h2>\n\n\n\n

\uc774\uc81c \uac70\uc758 \ub2e4 \uc654\uc5b4\uc694!\ud83d\udcaa \ubc30\uc1a1\ubc1b\uc744 \uc8fc\uc18c\ub97c \uc815\ud655\ud558\uac8c \uc785\ub825<\/strong>\ud574\uc57c \ud558\ub294\ub370, \ud55c\uad6d\uc5b4\ub85c \uc785\ub825\ud558\uba74 \ub418\ub2c8\uae4c \uac71\uc815\uc740 NO!\ud83d\ude45\u200d\u2640\ufe0f \uadf8\ub9ac\uace0 \ud574\uc678 \uc9c1\uad6c \ud544\uc218\ud15c!\ud83c\udf1f \ubc14\ub85c “\uac1c\uc778\ud1b5\uad00\uace0\uc720\ubd80\ud638”<\/strong>\ub97c \uc785\ub825\ud574\uc57c \ud574\uc694. \uc544\uc9c1 \uc5c6\uc73c\uc2e0 \ubd84\ub4e4\uc740 \uad00\uc138\uccad \uc6f9\uc0ac\uc774\ud2b8<\/a>\uc5d0\uc11c \uac04\ub2e8\ud558\uac8c \ubc1c\uae09\ubc1b\uc744 \uc218 \uc788\uc73c\ub2c8 \ubbf8\ub9ac \uc900\ube44\ud574\ub450\uba74 \ud3b8\ub9ac\ud574\uc694!\ud83d\ude09<\/p>\n\n\n\n

\ubc30\uc1a1 \uc635\uc158 \uc120\ud0dd, \ub098\uc5d0\uac8c \ub9de\ub294 \ubc30\uc1a1 \ubc29\ubc95\uc740?<\/h3>\n\n\n\n

\uc544\uc774\ud5c8\ube0c\ub294 \ub2e4\uc591\ud55c \ubc30\uc1a1 \uc635\uc158\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc5b4\uc694.\ud83d\ude9a \ubc30\uc1a1\ube44, \ubc30\uc1a1 \uae30\uac04 \ub4f1\uc744 \ube44\uad50\ud574\uc11c \ub098\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \ubc30\uc1a1 \ubc29\ubc95\uc744 \uc120\ud0dd\ud558\uba74 \ub3fc\uc694. \uc77c\ubc18\uc801\uc73c\ub85c\ub294 CJ\ub300\ud55c\ud1b5\uc6b4, \uc6b0\uccb4\uad6d\ud0dd\ubc30 \ub4f1\uc744 \uc774\uc6a9\ud574\uc11c \ud55c\uad6d\uae4c\uc9c0 \uc9c1\ubc30\uc1a1\uc744 \ud574\uc8fc\ub294\ub370, \ubc30\uc1a1 \ucd94\uc801\ub3c4 \uac00\ub2a5\ud574\uc11c \uc548\uc2ec\ud558\uace0 \uae30\ub2e4\ub9b4 \uc218 \uc788\ub2f5\ub2c8\ub2e4!\ud83d\udce6<\/p>\n\n\n\n

5. \uad00\uc138, \uaf3c\uaf3c\ud558\uac8c \ub530\uc838\ubcf4\uace0 \ud604\uba85\ud558\uac8c \uc1fc\ud551\ud558\uae30\ud83d\udcb8<\/h2>\n\n\n\n

\ud574\uc678 \uc9c1\uad6c\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uac83 \uc911 \ud558\ub098, \ubc14\ub85c \uad00\uc138\uc8e0!\ud83e\uddd0 \ubbf8\uad6d\uc5d0\uc11c \ubc30\uc1a1\ub418\ub294 \uc81c\ud488\uc740 $150 \uc774\ud558\uc77c \uacbd\uc6b0<\/strong>, \ubaa9\ub85d\ud1b5\uad00 \ubc30\uc81c \ub300\uc0c1\uc77c \uacbd\uc6b0\uc5d0\ub294 $200\uae4c\uc9c0 \uad00\uc138\uac00 \uba74\uc81c\ub3fc\uc694!\ud83c\udf89 \ud558\uc9c0\ub9cc $150(\uc77c\ubc18\ud1b5\uad00 $200)\ub97c \ucd08\uacfc<\/strong>\ud558\uba74 \uad00\uc138\uc640 \ubd80\uac00\uc138 \ud3ed\ud0c4\ud83d\udca3\uc744 \ub9de\uc744 \uc218 \uc788\uc73c\ub2c8 \uc870\uc2ec\ud574\uc57c \ud574\uc694!\ud83d\ude25 \uc7a5\ubc14\uad6c\ub2c8\uc5d0\uc11c \ucd1d \uae08\uc561\uc744 \uaf3c\uaf3c\ud558\uac8c \ud655\uc778\ud558\uace0, \uba74\uc138 \ubc94\uc704 \uc548\uc5d0\uc11c \uc1fc\ud551\ud558\ub294 \uc13c\uc2a4\ub97c \ubc1c\ud718\ud574\ubcf4\uc138\uc694!\u2728 \uc790\uc138\ud55c \uad00\uc138 \uc815\ubcf4\ub294 \uad00\uc138\uccad \uc6f9\uc0ac\uc774\ud2b8<\/a>\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub2f5\ub2c8\ub2e4!<\/p>\n\n\n\n

\ud569\uc0b0 \uacfc\uc138, \uc8fc\uc758\ud574\uc57c \ud560 \ud568\uc815!<\/h3>\n\n\n\n

\uac19\uc740 \ub0a0\uc9dc\uc5d0 \ub2e4\ub978 \uc1fc\ud551\ubab0\uc5d0\uc11c \uad6c\ub9e4\ud55c \uc81c\ud488\uc774\ub77c\ub3c4, \uac19\uc740 \ub0a0 \uc785\ud56d\ud558\uba74 \ud569\uc0b0 \uacfc\uc138 \ub300\uc0c1\uc774 \ub420 \uc218 \uc788\uc5b4\uc694. \ub530\ub77c\uc11c \ud558\ub8e8\uc5d0 \uc5ec\ub7ec \uacf3\uc5d0\uc11c \ud574\uc678 \uc9c1\uad6c\ub97c \ud560 \uacbd\uc6b0, \ucd1d \uae08\uc561\uc774 $150(\uc77c\ubc18\ud1b5\uad00 $200)\ub97c \ub118\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4!<\/p>\n\n\n\n

\uacb0\uc81c, \uc774\uc81c \ub4dd\ud15c\ub9cc \ub0a8\uc558\ub2e4!\ud83d\udcb3<\/h2>\n\n\n\n

\ub9c8\uc9c0\ub9c9 \ub2e8\uacc4! \uacb0\uc81c\ud560 \uce74\ub4dc \uc815\ubcf4\ub97c \uc785\ub825\ud558\uace0, \uc8fc\ubb38 \ubc84\ud2bc \uafb9! \ub20c\ub7ec\uc8fc\uba74 \ub05d!\ud83c\udf89 \uacb0\uc81c\uac00 \uc644\ub8cc\ub418\uba74 \uc8fc\ubb38 \ud655\uc778 \uc774\uba54\uc77c\uc774 \ub3c4\ucc29\ud560 \uac70\uc608\uc694!\ud83d\udc8c \ubc30\uc1a1\uc740 \ubcf4\ud1b5 1~2\uc8fc \uc815\ub3c4 \uc18c\uc694\ub418\ub2c8\uae4c \uc870\uae08\ub9cc \uae30\ub2e4\ub9ac\uba74 \ub4dd\ud15c\ud55c \uc0c1\ud488\ub4e4\uc744 \ubc1b\uc544\ubcfc \uc218 \uc788\ub2f5\ub2c8\ub2e4!\ud83c\udf81<\/p>\n\n\n\n

\uafc0\ud301\uc694\uc815\ud83e\uddda\u200d\u2640\ufe0f\uc758 \uc544\uc774\ud5c8\ube0c \ucd94\ucc9c\ud15c \ub300\ubc29\ucd9c!\ud83d\udc96<\/h2>\n\n\n\n

\uc790, \uc774\uc81c \uc81c\uac00 \uc9c1\uc811 \uad6c\ub9e4\ud558\uace0 \ud6a8\uacfc\ub97c \ud1a1\ud1a1\ud788 \ubcf8 \uac15\ub825 \ucd94\ucc9c \uc544\uc774\ud15c\ub4e4\uc744 \uc18c\uac1c\ud560\uac8c\uc694!<\/p>\n\n\n\n

    \n
  • \uce98\ub9ac\ud3ec\ub2c8\uc544 \uace8\ub4dc \ub274\ud2b8\ub9ac\uc158, \ucf5c\ub77c\uac90UP 5000<\/strong>: \ud53c\ubd80 \ud0c4\ub825\uacfc \uad00\uc808 \uac74\uac15\uc5d0 \ud6a8\uacfc \ub9cc\uc810!\ud83d\udc4d \ud761\uc218\uc728\ub3c4 \ub192\uc544\uc11c \ub9cc\uc871\ub3c4 \ucd5c\uace0\uc608\uc694!\ud83d\ude0d<\/li>\n\n\n\n
  • \ub098\uc6b0 \ud478\ub4dc, \uc2a4\ud3ec\uce20, L-\uc544\ub974\uae30\ub2cc<\/strong>: \uc6b4\ub3d9 \uc804\ud6c4\uc5d0 \uc12d\ucde8\ud558\uba74 \uc6b4\ub3d9 \ud6a8\uacfc UP!\ud83d\udcaa \ud608\uc561\uc21c\ud658\uc5d0\ub3c4 \uc88b\ub2e4\uace0 \ud574\uc11c \uafb8\uc900\ud788 \uba39\uace0 \uc788\uc5b4\uc694!\ud83c\udfc3\u200d\u2640\ufe0f<\/li>\n\n\n\n
  • \ub2e5\ud130\uc2a4 \ubca0\uc2a4\ud2b8, \ucf5c\ub77c\uac90 \ud0c0\uc785 1&3<\/strong>: \ud53c\ubd80 \ubcf4\uc2b5\uacfc \ud0c4\ub825 \uac1c\uc120\uc5d0 \ud6a8\uacfc \uad7f!\u2728 \uac00\uaca9\ub3c4 \ucc29\ud574\uc11c \ubd80\ub2f4 \uc5c6\uc774 \uafb8\uc900\ud788 \uba39\uae30 \uc88b\uc544\uc694!\ud83d\ude0a<\/li>\n\n\n\n
  • \uac00\ub4e0\uc624\ube0c\ub77c\uc774\ud504 \ub9c8\uc774\uce74\uc778\ub4dc \uc6d0\uc2a4\ub370\uc77c\ub9ac<\/strong>: \uc720\uae30\ub18d \uc6d0\ub8cc\ub97c \uc0ac\uc6a9\ud55c \uc885\ud569 \ube44\ud0c0\ubbfc\uc73c\ub85c, \ud558\ub8e8 \ud55c \uc54c\ub85c \uac04\ud3b8\ud558\uac8c \uac74\uac15\uc744 \ucc59\uae38 \uc218 \uc788\uc5b4\uc694!\u2600\ufe0f<\/li>\n\n\n\n
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    \uc544\uc774\ud5c8\ube0c \uc9c1\uad6c, \uc5b4\ub835\ub2e4\uace0 \uc0dd\uac01\ud558\uc168\ub098\uc694?\ud83e\udd14 \ucc9c\ub9cc\uc5d0 \ub9d0\uc500!\ud83d\ude45\u200d\u2640\ufe0f \uc774 \ud3ec\uc2a4\ud2b8 \ud558\ub098\uba74 \uc601\uc591\uc81c, \uac74\uac15\uc2dd\ud488, \ubdf0\ud2f0\ud15c \ub4f1 \uc5c6\ub294 \uac8c \uc5c6\ub294 \uc544\uc774\ud5c8\ube0c(iHerb) \uc9c1\uad6c, \uc644\uc804 \uc815\ubcf5 \uac00\ub2a5!\ud83d\udcaa 2024\ub144 \ucd5c\uc2e0 \uc815\ubcf4\ub97c \ub2f4\uc544,…<\/p>\n","protected":false},"author":1,"featured_media":73,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/posts\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":1,"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/posts\/72\/revisions\/74"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/media\/73"}],"wp:attachment":[{"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/media?parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/categories?post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globalnutritionhealth.org\/wp-json\/wp\/v2\/tags?post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}